“I nearly dropped out because my work schedule changed and I wasn’t able to take any classes. Gail suggested I come in and try the circuit–a group of 8 machines that give a total body workout. Wow! I can go in on my own schedule, work out on those machines (plus the butt-buster and the inner/outer thigh machine), stretch, and be out in 30 minutes! I don’t have to be bound by a schedule set by someone else. I’ve been doing the circuit now for several weeks and can already tell a difference in my body.” ~ Christina
At Shapes you are always welcomed as a friend
We take pride in creating a welcoming, positive environment for women who want to be healthy and make it not only easy to tackle your goals, but fun, too!
This is what you find at Shapes
A smile as you walk in the door
A Shapes staff member is on hand any time you need assistance.
A spacious training area with a full array of cardio machines strength-training equipment, and functional fitness activities is available for your use anytime during club hours.
A large group exercise room
An exceptionally well-maintained locker room with space to secure your valuables, change clothes, shower, dress, and tend to hair and make-up.
The infrared sauna is ideal for a post-workout session to boost recovery.
We keep astride with advanced training equipment and the current training methods.
“SHAPES it’s a Beautiful boutique-style gym, catering to the individual needs of women no matter what their fitness level. Fully equipped with Cardio and strength training machines as well as a functional training area.” ~ Suzanne
“I couldn’t be happier about joining Shapes. They have everything you need — treadmills, weight resistance machines, free weights, TRX equipment, group fitness classes, small group training with a personal trainer, and of course personal training.” ~ Lauri